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Low Impact | Total Body
Newest Workout
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21m
Complete 2-4 rounds followed by 20 minute walk for best results.
Up Next in Newest Workout
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Air squats and burpees
Do the best you can. If you cannot finish, challenge yourself to do one more round each time you do this workout until you can complete workout.
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Punches + Planks
Complete 1x + 20 minute walk or complete 2x for best results
