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Complete 2-4 rounds
As you become stronger I encourage you to try more rounds!
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Legs + Core + Cardio
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Complete 2-4 rounds -
Power Cardio
complete 2-4 rounds
Complete 2-4 rounds
As you become stronger I encourage you to try more rounds!
40 seconds on | 20 seconds off
Complete 2-4 rounds
complete 2-4 rounds
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