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Legs

At Home Workouts • 24m

Up Next in At Home Workouts

  • Total Body
    24:01
    Total Body

    Total Body

    2-4 ROUNDS
    45 seconds on | 15 seconds off
    Plank pike with knee drive
    Standing Ab twist to toe touch
    6 mountain climbers to Superman lat pull
    Ice skaters (with toe touch)
    Punching jacks
    Russian twist

  • Cardio Legs
    20:28
    Cardio Legs

    Cardio Legs

  • Toned Arms
    18:55
    Toned Arms

    Toned Arms

    Grab a bench or chair if you would like!

    Complete 3-5 rounds based on your fitness level. Workout video will stop after 3 rounds.

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