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Punches + Planks
At Home Workouts
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19m
Complete 1x + 20 minute walk or complete 2x for best results
Up Next in At Home Workouts
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Arm Workout
Finish with a 20 minute walk for best results
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Leg Workout
Grab some music and stay with me! Finish with 20 minutes of walking for best results.
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Arms + Core + Cardio
You will need a chair or bench.
