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Low Impact | Total Body
At Home Workouts
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21m
Complete 2-4 rounds followed by 20 minute walk for best results.
Up Next in At Home Workouts
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Total Body
You will need a bench and a mat.
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Air squats and burpees
Do the best you can. If you cannot finish, challenge yourself to do one more round each time you do this workout until you can complete workout.
