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Leg Burn Out

At Home Workouts • 29m

Up Next in At Home Workouts

  • Arm Workout
    18:04
    Arm Workout

    Arm Workout

    Increase reps or sets for a more challenging workout

  • Legs
    24:38
    Legs

    Legs

  • Total Body
    24:01
    Total Body

    Total Body

    2-4 ROUNDS
    45 seconds on | 15 seconds off
    Plank pike with knee drive
    Standing Ab twist to toe touch
    6 mountain climbers to Superman lat pull
    Ice skaters (with toe touch)
    Punching jacks
    Russian twist

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