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Low Impact | Total Body
All Workouts
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21m
Complete 2-4 rounds followed by 20 minute walk for best results.
Up Next in All Workouts
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Air squats and burpees
Do the best you can. If you cannot finish, challenge yourself to do one more round each time you do this workout until you can complete workout.
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Arm Workout
Finish with a 20 minute walk for best results
