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Legs

All Workouts • 28m

Grab a chair, bench, table, or couch for this workout.

Up Next in All Workouts

  • Toned Arms
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    Toned Arms

    Toned Arms

    Grab a bench or chair if you would like!

    Complete 3-5 rounds based on your fitness level. Workout video will stop after 3 rounds.

  • Cardio Legs
    20:28
    Cardio Legs

    Cardio Legs

  • Total Body
    24:01
    Total Body

    Total Body

    2-4 ROUNDS
    45 seconds on | 15 seconds off
    Plank pike with knee drive
    Standing Ab twist to toe touch
    6 mountain climbers to Superman lat pull
    Ice skaters (with toe touch)
    Punching jacks
    Russian twist

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